You can calculate your predicted maximum heart rate by using the calculation: 220 - (age) = Age Predicted Maximum Heart Rate - or see our Target Heart Rate Calculator and Chart.
Check what your heart rate for your age should be. Blood pressure measurement is NOT the same as your heart rate (pulse) or maximum heart rate measurement. When the measurements are written, both are written as one above or before, the other with the systolic being the first number, for example, 120/75 (120 over 75).
Diastolic Pressure (when the heart relaxes). Systolic Pressure (when the heart beats). Blood pressure is always given as two numbers The term blood pressure generally refers to your arterial pressure, i.e., the pressure in the larger arteries, arteries being the blood vessels that take blood away from the heart. The pressure of the circulating blood decreases as blood moves through your arteries, arterioles, capillaries, and veins. Bed Mattress Size Chart for US, UK, EU, RV, Trucksīlood pressure refers to the force exerted by circulating blood on the walls of blood vessels and constitutes one of the body's principal vital signs. 
International Prostate Symptom Score (IPSS) Test and Chart.
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